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For our overseas vegetarian visitors and friends - here are some tips and advice on making the most of your visit to New Zealand.
 
What food can you buy in New Zealand?
Bringing food into New Zealand
Touring New Zealand
Transport
Accommodation
Eating out
Travel guides and maps
What food can you buy in New Zealand?
 
Though some pre-packaged vegetarian meals are available, New Zealand offers plenty of ingredients for you to cook your own meal easily. These include:
* a wide and wonderful variety of fresh vegetables and fruit
* a full range of dried or canned beans in most supermarkets
* readily available soy and rice milks in the larger centres.
Bringing food into New Zealand
 

We suggest that you avoid bringing any food into this country. In recent years, New Zealand has had serious problems with unwanted insects arriving in travellers' food, clothing and sporting equipment. These pests and diseases could devastate our vulnerable animal and plant life. It has been a very expensive process eliminating them from New Zealand and this is not always successful. If you want to ensure vegetarian food while travelling, please consume this during the flight. Any other food must be in its original packaging and declared as you enter New Zealand. If you don't, you risk a heavy fine, and your actions could have dire consequences for the country's animals and plants.

For a list of foods that cannot be brought into New Zealand, please visit the importing Foodstuffs section of the Ministry of Agriculture and Forestry (MAF ) site:
http://www.maf.govt.nz/quarantine/foodstuffs/index.htm

Touring New Zealand
 
Most people fly into Auckland, our biggest city, and then head South. However, we also recommend the Coromandel and the Bay of Islands at the top of the country. When you are planning your schedule, take travelling time into account - New Zealand is the same size as the United Kingdom. General information about visiting New Zealand is available at the official tourism website: www.newzealand.com
Transport
 
You can rent a car or campervan (like the big mobile homes in the US, only a LOT smaller). Some good bus companies cater for those with an interest in adventure. They can drop you off anywhere and then pick you up again days later - sometimes hours.
Accommodation
 
There are not many totally vegetarian guest houses. These are those that we know about. If these details change or you find somewhere else, please contact us with details.
 
   
Kimi Ora Holiday and Health Resort
c/- Post Office,
Kaiteriteri
Nelson
New Zealand
Ph. (03) 527-8027 Fax (03) 527-8134
www.kimiora.co.nz
 
 
The Green House
18b Milton Rd
Napier
New Zealand
Tel/Fax: (06) 83-54475
www.the-green-house.co.nz
 
 
greenSpace Eco Accommodation
16 Sheppards Pl
St Albans
Christchurch,
New Zealand
Phone (03) 356 0228 or 021 660 815
www.greenspace.co.nz
 
 
Prakriti
54 West Rd, RD1
Tokoroa
New Zealand
Tel/Fax: (07) 886 7112
prakriti@actrix.co.nz
web page
 
 
Bergli Hill Farmstay
265 Charteris Bay Road,
Teddington RD 1
Lyttelton
New Zealand
Tel/Fax: (03) 329 9118
bergli@ihug.co.nz
www.vmacgill.net/bergli
 
 
Pukaki Homestay
Mt Cook Highway
PO Box 59, Twizel
New Zealand
Tel/Fax: (03) 435 3240
Mob: 027 271 5330
contact@pukakihomestay.co.nz
www.pukakihomestay.co.nz
 
 
Mana Retreat Centre
RD 1 Coromandel
New Zealand
Tel: (07) 866 8972 or (07) 866 7004
be@manaretreat.com
www.manaretreat.com
 
 
Ahimsa Vegetarian Retreat & Access Counselling Centre
36c State Highway 2
RD11, Opaki
Masterton, Wairarapa
New Zealand
Phone (06) 377 7122
Mob (025) 454 768 or (027) 464 4021
ahimsatrust@ihug.co.nz
ahimsaretreat.googlepages.com
 
 
The Sanctuary
A specialist Bed & Breakfast
for animal lovers!
Matakana (1hr north of Auckland)
Phone (09) 422 7322
animalsanctuary@xtra.co.nz
www.animalsanctuary.co.nz
   
 

General accommodation where you can cook your own meals includes:

  • motels, hotel rooms with cooking facilities, refrigerator, saucepans etc
  • campsites, larger campsites usually have cooking facilities but you may need to bring your own saucepans, plates, utensils etc. In some more basic and remote campsites, you need your own stove as well.

Because vegetarian accommodation is still not available everywhere, you can make your travels more enjoyable if you visit vegetarian and vegetarian friendly restaurants. That's why our restaurant list is so important. We work hard to keep this resource up to date, but also rely on travellers to let us know of any changes. With your help, we can gather more details for future travellers and support vegetarian organisations.

Eating out
 
Please see our restaurant guide.
Travel guides and maps
 
The Lonely Planet and Rough Guides are reasonably good for vegetarians generally. The Lonely Planet series caters for adventure holidays, and lists good cheap accommodation. The Rough Guide is a good budget guide that can also have good information for vegetarians. Compare the two if you can.

New Zealand: a Lonely Planet travel survival kit
Peter Turner et al.
Lonely Planet
Hawthorn, Vic

New Zealand: the Rough Guide
Laura Harper, Tony Mudd & Paul Whitfield.
Rough Guides
London

Maps and Road Atlases
If you are researching your trip and wish to purchase road atlases, street directories or other maps and guidebooks of New Zealand before you come, you can buy them online at www.clearwatertarn.co.nz. This Wellington based online shop is a vegetarian-owned business.
 
   
   This website is administered by the Wellington Branch of the New Zealand Vegetarian Society